Programs
POUND is a full-body cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. This workout combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Limit 10
| Field | Value |
|---|---|
| Program Type | Adult Programs |
| Program Subcategory | Fitness |
| Program Code | September 2026 |
| Online Registration | Yes |
| Enrollment Begin Date | 8/19/2026 |
| Enrollment End Date | 9/29/2026 |
| Instructor(s) |
Julie Riese
|
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | 10 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| Individual | -None- |
-None-
|
$0.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 09/17/2026 | Thursday | 4:15 PM | 5:00 PM | EAMS Cafeteria |
| 09/22/2026 | Tuesday | 4:15 PM | 5:00 PM | EAMS Cafeteria |
| 09/24/2026 | Thursday | 4:15 PM | 5:00 PM | EAMS Cafeteria |
| 09/29/2026 | Tuesday | 4:15 PM | 5:00 PM | EAMS Cafeteria |
